In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading there is 6.566 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading.

Oil, sunflower, high oleic (70% and over)	82.63 g	82.63%
Oil, hazelnut	77.8 g	77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.837 g	74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, industrial, canola, high oleic	71.775 g	71.78%
Oil, olive, salad or cooking	71.269 g	71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	70.967 g	70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	70.081 g	70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.97 g	69.97%
Oil, almond	69.4 g	69.4%
Oil, avocado	67.889 g	67.89%
Oil, canola	61.744 g	61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.125 g	61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.754 g	60.75%
Oil, industrial, canola for salads, woks and light frying	59.782 g	59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.477 g	59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	59.02 g	59.02%
Oil, apricot kernel	58.5 g	58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed	58 g	58%
Oil, corn and canola	57.142 g	57.14%

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading are listed below.

Water	41.91 g	41.91%
Energy (calorie)	337 kcal
Energy (joule)	1409 kJ
Protein	20.8 g	20.8%
Total lipid (fat)	23 g	23%
Ash	2.62 g	2.62%
Carbohydrate, by difference	11.66 g	11.66%
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.79 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	192 mg	0.19%
Potassium, K	223 mg	0.22%
Sodium, Na	765 mg	0.76%
Zinc, Zn	1.24 mg
Copper, Cu	0.483 mg
Manganese, Mn	0.189 mg
Selenium, Se	23 µg
Thiamin	0.022 mg
Riboflavin	0.115 mg
Niacin	5.488 mg	0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading